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Veg Kathi Roll Recipe – A Street Style Vegetarian Delight

When it comes to Indian street food, one name that instantly pops into mind is the Veg Kathi Roll recipe. Originating from Kolkata, these vegetarian kathi rolls have now become a favorite snack, tiffin item, and even a quick dinner option across India. With flaky parathas stuffed with spicy veggies, paneer, and flavorful chutneys, the street style veg kathi roll is not just a dish—it’s an experience!

we’ll take you through a step-by-step guide on how to make veg kathi roll at home. Whether you want the Kolkata style veg kathi roll, a healthy veg kathi roll, or even a no onion garlic version, we’ve got you covered.

🥘 About Veg Kathi Roll

The veg kathi roll (or vegetable frankie recipe) is basically a paratha stuffed with a delicious filling of spiced vegetables, sometimes combined with paneer or tandoori flavors, and rolled with chutneys or sauces.

• Originally from Nizam’s Restaurant in Kolkata, Kathi rolls were made with skewered kebabs.

• Over time, vegetarian versions gained popularity with fillings like paneer, potato, capsicum, cabbage, carrots, and chutneys.

• Today, it’s a quick snack, tiffin favorite, and street food star.

The best part? You can easily adapt the veg kathi roll recipe to suit your taste—spicy, tangy, cheesy, or even a healthy whole wheat veg kathi roll.

🥗 Ingredients for Veg Kathi Roll

Here’s what you’ll need for a homemade veg kathi roll (serves 4):

For the Paratha:

• 2 cups whole wheat flour (or maida for flaky rolls)

• 1 tbsp oil/ghee

• ½ tsp salt

• Water as needed

For Veg Filling:

• 1 cup paneer cubes (optional for veg paneer kathi roll)

• 1 cup mixed vegetables (capsicum, carrot, cabbage, beans, onion)

• 2 boiled potatoes (mashed)

• 1 tsp cumin seeds

• 1 tsp ginger-garlic paste (skip for no onion garlic kathi roll)

• 1–2 green chilies (chopped)

• ½ tsp turmeric powder

• 1 tsp red chili powder

• 1 tsp garam masala

• 1 tsp chaat masala

• ½ tsp cumin powder

• 2 tbsp oil

For Chutneys & Sauces:

• Green chutney – made with coriander, mint, lemon, and green chilies

• Sweet chutney – tamarind & dates chutney for tangy taste

• Mayonnaise or cheese spread (optional for fusion taste)

For Garnish:

• Sliced onions

• Lemon wedges

• Fresh coriander leaves

👩‍🍳 Step by Step –

How to Make Veg Kathi Roll

Step 1: Preparing the Dough

1. Mix whole wheat flour, salt, and oil in a bowl.

2. Add water gradually and knead into a soft dough.

3. Cover with a damp cloth and rest for 20 minutes.

Step 2: Making the Vegetable Filling

1. Heat oil in a pan. Add cumin seeds.

2. Add ginger-garlic paste, green chilies, and sauté.

3. Add chopped veggies and stir fry for 2–3 minutes.

4. Add boiled mashed potatoes for binding.

5. Add all spices – turmeric, chili powder, garam masala, chaat masala, cumin powder.

6. Mix well and cook for 5–7 minutes until dry.

7. Add paneer cubes if making a veg paneer kathi roll.

8. Keep aside to cool.

Step 3: Making the Parathas

1. Divide dough into small balls.

2. Roll out into medium-sized parathas.

3. Cook on tawa with oil/ghee until golden brown on both sides.

4. Keep warm.

Step 4: Assembling the Veg Kathi Roll

1. Place a hot paratha on a plate.

2. Spread green chutney and sweet chutney.

3. Add 2–3 tbsp of veg filling in the center.

4. Add sliced onions, coriander leaves, and lemon juice.

5. Optionally add mayo, cheese, or sauces.

6. Roll tightly like a wrap and secure with foil or butter paper.

Your delicious street style veg kathi roll is ready to enjoy!

🍴 Variations of Veg Kathi Roll

• Kolkata Style Veg Kathi Roll – Add egg to paratha base before filling.

• Veg Paneer Kathi Roll – Paneer tikka or spiced paneer cubes as filling.

• Tandoori Veg Kathi Roll – Use tandoori spices for smoky flavor.

• Healthy Veg Kathi Roll – Make with multigrain or whole wheat paratha.

• No Onion Garlic Kathi Roll – Skip onion/garlic, use more veggies and spices.

• Cheese Veg Kathi Roll – Add grated cheese for kids’ lunchbox.

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🥢 Serving Suggestions

• Best served hot with mint chutney, tomato ketchup, or yogurt dip.

• Serve as an evening snack, school tiffin, or quick dinner.

• Pair with curd rice, jeera rice, or soup for a wholesome meal.

🧾 Nutrition Facts (Per Roll)

• Calories: ~280 kcal

• Carbohydrates: 40 g

• Protein: 8 g

• Fat: 10 g

• Fiber: 6 g

Healthy, filling, and balanced!

👨‍🍳 Chef Tips for the Best Veg Kathi Roll

• Use maida parathas for authentic street style taste; atta parathas for healthy version.

• Add a dash of chaat masala and lemon before rolling for zing.

• If making for kids, reduce chilies and add grated cheese.

• Wrap tightly with foil for on-the-go rolls.

• For restaurant style veg kathi roll, add egg coating on paratha before filling.

❓ FAQs on Veg Kathi Roll Recipe

Q1. Can I make veg kathi roll in advance?
Yes, prepare the filling and dough in advance. Assemble just before serving.

Q2. What paratha works best?
Traditionally maida paratha, but whole wheat is healthier.

Q3. Can I skip paneer?
Absolutely! Use only vegetables for a simple veg kathi roll.

Q4. Is veg kathi roll suitable for kids?
Yes, just make it less spicy and add cheese for flavor.

Q5. Can I bake kathi rolls?
Yes, once assembled, lightly bake or grill for a crispy finish.

🌟 Interesting Facts

The Veg Kathi Roll recipe is a versatile, tasty, and filling snack that you can make anytime. From Kolkata style veg kathi roll to a healthy whole wheat kathi roll, there’s a version for everyone. Whether you’re craving a street style veg kathi roll, a veg paneer kathi roll, or a quick lunchbox recipe, this dish never fails to impress.

So, roll up your sleeves (literally!) and try this easy veg kathi roll recipe at home. Serve with chutney, enjoy with family, and bring the vibrant taste of Indian street food straight into your kitchen!

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