- September 13, 2025
Rose Lassi Recipe – A Refreshing Summer Special Drink
Indian summers are incomplete without a chilled glass of lassi, and when infused with the delicate fragrance of rose, it becomes an irresistible treat – the Rose Lassi Recipe. This drink is not only delicious but also cooling and soothing for the body. Whether you want to learn how to make rose lassi at home, explore its health benefits, or try creative versions like rose lassi with roohafza or rose lassi with gulkand, this blog will guide you step by step.
Let’s dive into the world of rose lassi drink, a refreshing rose lassi that combines tradition, flavor, and health in a single glass.
🌸 About Rose Lassi Recipe
Rose flavored lassi is a twist on the traditional Punjabi lassi. Instead of just yogurt, sugar, and water, we add rose syrup or roohafza, sometimes even gulkand (rose petal preserve), for a floral sweetness. It is often served chilled as a summer special rose lassi, making it one of the best cooling rose lassi drinks for hot weather.
Many Indian households prepare homemade rose lassi recipe as a sweet rose lassi dessert drink after meals. In restaurants, it is often presented beautifully as a rose lassi restaurant style drink garnished with saffron, cardamom, and dry fruits.
🥛 Ingredients for Rose Lassi
Here are the rose lassi ingredients for one big glass (or two small ones):
1 cup thick curd (yogurt) – for rose lassi with curd
3-4 tablespoons rose syrup (or roohafza for rose lassi with roohafza)
2-3 tablespoons sugar (optional, as rose syrup is sweet)
½ cup chilled milk – for rose lassi with milk
½ teaspoon cardamom powder – adds traditional aroma
Few ice cubes – for chilled rose lassi
1 teaspoon gulkand (optional, for rose lassi with gulkand)
Chopped pistachios, almonds, or cashews for garnish
Rose petals or saffron strands (optional, for festive touch)
👩🍳 Step by Step Rose Lassi Recipe
Follow this rose lassi step by step method for a perfect glass:
Step 1: Prepare the Base
Take 1 cup of thick chilled curd in a mixing bowl. Use fresh curd for the best homemade rose lassi recipe.
Step 2: Add Sweetness
Add 3-4 tablespoons rose syrup (or roohafza). If you want a more natural flavor, use rose lassi with rose syrup instead of artificial ones.
Step 3: Enhance with Milk
Pour ½ cup chilled milk. This makes the lassi creamy and perfect for rose lassi with milk lovers.
Step 4: Blend Until Frothy
Blend everything with a hand blender until smooth and frothy. This is the secret behind the traditional rose lassi texture.
Step 5: Flavoring
Add a pinch of cardamom powder. For a festive twist, include saffron strands for rose lassi with saffron.
Step 6: Garnish and Serve
Pour into a tall glass, add ice cubes, and garnish with chopped dry fruits. Top with a spoon of gulkand for a rose lassi with gulkand version.
🌿 Variations of Rose Lassi
There are many ways to make this easy rose lassi recipe:
Rose Lassi with Roohafza – A popular version where roohafza syrup is blended with yogurt.
Rose Lassi with Ice Cream – Add a scoop of vanilla or rose ice cream for a dessert-style rose lassi with ice cream.
Rose Lassi with Gulkand – A healthy, cooling variation perfect for summer digestion.
Rose Lassi Vegan Recipe – Replace curd with vegan yogurt and use coconut milk. This makes it a vegan rose lassi.
Rose Lassi Without Sugar – Skip sugar, as rose syrup is already sweet. A perfect rose lassi for weight loss.
Rose Lassi with Spices – Add cardamom, cinnamon, or nutmeg for a rose lassi with spices.
Festive Rose Lassi – Garnish with saffron, dry fruits, and rose petals. A great rose lassi for festive occasions.
🌞 Benefits of Rose Lassi
This healthy rose lassi has multiple benefits:
Acts as a cooling rose lassi drink for hot weather.
Helps digestion due to probiotics in yogurt.
Rose flavor calms the senses and reduces stress.
Works as a pre workout energy drink when made with dry fruits.
Great for hydration in summer.
If you are health-conscious, try the rose lassi without sugar or a gluten free rose lassi vegan recipe.
🍹 Occasions to Serve Rose Lassi
Rose Lassi for Summer – Best to beat the heat.
Rose Lassi for Ramadan – Acts as a refreshing iftar drink.
Rose Lassi for Eid – A beautiful festive treat.
Rose Lassi for Kids – Kids love the sweet flavor.
Rose Lassi Dessert Drink – Serve as a sweet end to meals.
Rose Lassi for Gifting – You can serve it in decorative bottles as a festive treat.
⚡ Nutrition Facts (per serving)
Calories: 180 (depends on sugar)
Carbohydrates: 25g
Protein: 6g
Fat: 4g
Calcium: 15% DV
Probiotics: Excellent for gut health
🌹 Tips for Perfect Rose Lassi
Use thick fresh curd for a creamy traditional rose lassi.
Blend well until frothy for the authentic texture.
Add ice cubes only before serving.
For rose lassi quick recipe, keep rose syrup handy.
Adjust sweetness according to your preference.
🌺 Interesting Facts
The Rose Lassi Recipe is not just a drink; it’s a celebration of flavor, health, and tradition. Whether you enjoy it as a summer special rose lassi, a rose lassi dessert drink, or a healthy rose lassi snack, it always refreshes the body and soul. You can make it in different variations like rose lassi with roohafza, rose lassi with gulkand, or even a vegan rose lassi recipe.
So this summer, prepare this easy rose lassi recipe at home and surprise your family with the goodness of rose flavored lassi. A perfect homemade rose lassi recipe that is quick, refreshing, and festive.
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