- August 5, 2025
πΆοΈ Rajma Masala Recipe | Authentic Punjabi Rajma Curry for Rice
Looking for a delicious and hearty North Indian vegetarian curry? This Rajma Masala Recipe is one of the most comforting, protein-rich, and flavor-packed dishes in Indian cuisine. Made with red kidney beans, onions, tomatoes, and aromatic spices, Punjabi Rajma is a staple in many Indian households.
Whether you’re craving a weekend indulgence, a nutritious weeknight dinner, or a kidney bean curry for rice, this easy homestyle rajma recipe hits the spot. It’s also perfect for those searching for vegan Indian recipes, high-protein vegetarian meals, or gluten-free Indian dishes.
π Ingredients for Rajma Masala (Serves 4)
Ingredient | Quantity |
---|---|
Rajma (red kidney beans) | 1 cup (soaked overnight) |
Onion (finely chopped) | 2 medium |
Tomatoes (pureed or finely chopped) | 2 large |
Ginger-garlic paste | 1 tbsp |
Green chili (slit) | 1 |
Cumin seeds | 1 tsp |
Bay leaf | 1 |
Turmeric powder | Β½ tsp |
Red chili powder | 1 tsp |
Coriander powder | 1Β½ tsp |
Garam masala | Β½ tsp |
Rajma masala (optional) | 1 tsp |
Salt | To taste |
Oil or ghee | 2 tbsp |
Water | 3β4 cups |
Fresh coriander leaves | For garnish |
π¨βπ³ Make Punjabi Rajma Masala
β Step 1: Soak and Cook the Rajma
Wash 1 cup of rajma (kidney beans) and soak overnight or for at least 8 hours.
Drain and rinse the beans.
Pressure cook rajma with 3 cups water and a little salt for 5β6 whistles or until soft.
Beans should mash easily between your fingers. Set aside with the cooking water.
π Tip: Use Kashmiri rajma for a softer texture and better taste.
β Step 2: Prepare the Masala Base
Heat oil or ghee in a heavy-bottomed kadai.
Add cumin seeds and bay leaf; let them sizzle.
Add chopped onions and sautΓ© till golden brown.
Stir in the ginger-garlic paste and green chili. Cook until raw smell disappears.
Add tomato puree and cook on medium flame until oil starts to separate.
β Step 3: Spice It Up
Add all dry spices: turmeric, red chili, coriander powder, garam masala, and rajma masala (optional).
Mix well and sautΓ© the masala until it becomes thick and aromatic.
β Step 4: Add Rajma and Simmer
Add the cooked rajma along with its water into the masala.
Stir well and simmer on low heat for 20β25 minutes.
Mash a few rajma beans with a spoon to make the gravy thicker and creamier.
Adjust salt and consistency by adding water if needed.
β Step 5: Garnish and Serve
Turn off the heat and garnish with fresh coriander leaves.
Let it rest for 10 minutes before serving.
π½οΈ Best Ways to Serve Rajma Masala
Serving Idea | Why It Works |
---|---|
Rajma Chawal | Classic and most popular combination |
Jeera Rice | Adds extra aroma and flavor |
Tandoori Roti / Naan | Perfect for dhaba-style experience |
Quinoa or Brown Rice | Healthier gluten-free option |
Lunchbox with salad | Nutritious and filling meal |
ποΈ When to Serve Rajma Curry?
Weekend comfort food
Festive vegetarian meal
High-protein lunch or dinner
Potluck or Indian party dish
Kid-friendly curry (not too spicy)
π§Ύ Nutrition Facts (Per Serving β Approx.)
Nutrient | Amount |
---|---|
Calories | 220 kcal |
Carbohydrates | 30 g |
Protein | 10 g |
Fat | 8 g |
Fiber | 9 g |
Iron | 15% DV |
Calcium | 6% DV |
Sodium | 210 mg |
β Vegan, gluten-free, and rich in plant protein, rajma masala is an excellent addition to a balanced diet.
β FAQs About Rajma Masala
Q. Why is my rajma hard after cooking?
If not soaked properly or undercooked, rajma can remain hard. Always soak overnight and pressure cook until soft.
Q. Can I make rajma in an instant pot?
Yes! Use the βBeans/Chiliβ mode or manual pressure cook for 30β35 minutes for soaked rajma.
Q. Whatβs the difference between rajma and chole?
Rajma is made with kidney beans while chole is made with chickpeas (kabuli chana). Both use similar Punjabi spices.
Q. Is rajma good for weight loss?
Yes! Rajma is high in fiber and protein, which keeps you full longer. Opt for less oil and serve with brown rice for a low-calorie meal.
π¬ Interesting Facts
This authentic Punjabi rajma masala recipe brings warmth, comfort, and rich flavors to your plate. Whether you’re preparing it for a weekend family meal or looking for easy Indian dinner recipes, this rajma curry for rice never disappoints.
With its wholesome ingredients, protein punch, and soul-satisfying taste, it’s no wonder rajma chawal is a household favorite across India.
Give this easy rajma recipe a try and bring a taste of North India to your kitchen. Don’t forget to pair it with rice and a dollop of ghee for the ultimate comfort meal!