- August 8, 2025
Pudina Chutney Recipe – A Refreshing, Healthy, and Flavorful Side Dish
Chutneys have always been an integral part of Indian cuisine, offering freshness, tang, spice, and aroma in every bite. Among the wide variety of chutneys, the pudina chutney recipe stands out as one of the most loved. Pudina, or mint leaves, bring a burst of freshness that pairs beautifully with snacks, rice, chapathi, and even South Indian staples like idli and dosa.
This easy pudina chutney recipe is versatile, healthy, and can be customized in multiple ways – from tangy street-style chutneys for chaat to creamy versions with curd. In this guide, you’ll learn the step by step pudina chutney recipe, its variations, serving ideas, nutrition value, and why this condiment deserves a permanent place in your kitchen.
Why Pudina Chutney?
Mint (pudina) is more than just a herb. It’s refreshing, aromatic, and packed with health benefits. It aids digestion, cools the stomach, reduces bloating, and boosts immunity. Unlike heavy gravies or sauces, this homemade pudina chutney recipe is light, easy to prepare, and can be made in under 10 minutes.
From south indian pudina chutney recipe for idli and dosa to north indian pudina chutney recipe for samosa and pakora, this condiment has countless variations to suit every regional taste.
Ingredients for Pudina Chutney Recipe
Here are the ingredients for a traditional pudina chutney recipe. You can tweak them depending on the version you want.
Main Ingredients:
Fresh pudina (mint leaves) – 1 cup (washed and cleaned)
Fresh coriander leaves – ½ cup (for pudina chutney with coriander)
Green chilies – 3 to 4 (adjust for spice level)
Ginger – 1-inch piece
Garlic – 2 cloves (optional; skip for pudina chutney without onion garlic)
Tamarind – small piece (or lemon juice 1 tsp for tanginess)
Salt – to taste
For Creamy Variations:
Curd (yogurt) – 2 tbsp (for pudina chutney with curd)
Roasted peanuts – 2 tbsp (for pudina chutney with peanuts)
Grated coconut – 2 tbsp (for south Indian touch)
Tempering (optional for South Indian style):
Oil – 1 tsp
Mustard seeds – ½ tsp
Curry leaves – 6–8
Urad dal – 1 tsp
Step by Step Pudina Chutney Recipe
Follow this pudina chutney step by step recipe for perfect results every time.
Step 1: Prepare the Ingredients
Wash pudina leaves and coriander leaves thoroughly.
Roughly chop ginger, garlic, and chilies.
Step 2: Blend the Chutney
Add pudina, coriander, ginger, garlic, tamarind (or lemon juice), salt, and chilies into a blender.
Add 2–3 tbsp water and grind into a smooth paste.
For a creamier taste, add curd, peanuts, or coconut while blending.
Step 3: Tempering (Optional for South Indian Pudina Chutney)
Heat oil in a small pan.
Add mustard seeds, urad dal, and curry leaves.
Pour over the chutney and mix well.
Your spicy pudina chutney recipe is ready!
Variations of Pudina Chutney Recipe
The best pudina chutney recipe can be customized in different ways depending on the dish you want to pair it with:
South Indian Pudina Chutney Recipe – With coconut and tempering; best for idli, dosa, and rice.
North Indian Pudina Chutney Recipe – With tamarind and coriander; perfect for samosas, pakoras, and kebabs.
Pudina Chutney for Idli Dosa – Smooth, coconut-based version with curry leaves.
Pudina Chutney for Rice – Spicy Andhra-style chutney with more green chilies and tamarind.
Pudina Chutney for Chapathi – Creamy version with curd for roti and paratha.
Pudina Chutney for Sandwich – Thicker consistency, sometimes with bread crumbs for texture.
Pudina Chutney for Pani Puri – Diluted and tangy with more tamarind and green chilies.
Pudina Chutney for Chaat – A balance of spicy, tangy, and sweet flavors; often mixed with sweet tamarind chutney.
Pudina Chutney with Tomato – A tangier version; perfect with dosas.
Pudina Chutney Without Coconut – Lighter, fresher version; great for weight watchers.
Pudina Chutney Without Onion Garlic – Ideal for vrat or fasting days.
Restaurant Style Pudina Chutney Recipe – Richer with yogurt and roasted spices.
Paneer Pulao Recipe,Mint Rice Recipe(Pudina Rice),Kashmiri Pulao Recipe,Jeera Rice Recipe
Serving Suggestions
The versatility of pudina chutney makes it suitable for a variety of dishes:
Snacks: Serve with samosa, pakora, kebabs, cutlets, and spring rolls.
South Indian dishes: Pair with idli, dosa, and vada.
Indian breads: Enjoy with chapathi, roti, or paratha.
Rice dishes: Mix with hot rice for a quick meal.
Street food: A must-have for pani puri, bhel puri, sev puri, and chaat.
Sandwiches: Spread on bread for refreshing mint sandwiches.
Health Benefits of Pudina Chutney
This healthy pudina chutney recipe is not only tasty but also beneficial:
Improves digestion – Mint soothes the stomach.
Boosts immunity – Rich in antioxidants.
Weight-friendly – Low in calories and fat.
Cooling effect – Helps beat heat in summers.
Versatile nutrition – Combines vitamins from mint, coriander, and other ingredients.
Nutrition Value of Pudina Chutney (per 2 tbsp serving)
Calories: 35 kcal
Carbohydrates: 5 g
Protein: 1 g
Fat: 1 g
Fiber: 2 g
Vitamin A: 12% of daily value
Vitamin C: 10% of daily value
Iron: 4% of daily value
Calcium: 3% of daily value
This makes pudina chutney a healthy, low-calorie side dish that adds both flavor and nutrients to your meals.
Tips for the Best Pudina Chutney Recipe
Always use fresh pudina leaves for maximum flavor.
Do not over-grind mint as it may turn bitter; blend in short pulses.
Add lemon juice or tamarind to retain the bright green color.
For a creamier texture, try pudina chutney with curd or peanuts.
Store in an airtight container in the fridge and consume within 3–4 days.
Interesting Facts
The pudina chutney recipe is one of the most refreshing and versatile condiments in Indian cooking. Whether it’s the south indian pudina chutney recipe for dosa, the north indian pudina chutney recipe for pakoras, or the tangy version for chaat, each variation is equally delicious.
This authentic pudina chutney recipe not only elevates the taste of your meals but also adds a healthy boost of nutrients. From quick pudina chutney recipe for busy mornings to restaurant style pudina chutney recipe for special dinners, there’s a version for everyone.
So next time you prepare snacks or main dishes, don’t forget this best pudina chutney recipe – a simple, refreshing, and healthy addition to your table.
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