Gujarati Sev Tameta Recipe – A Tangy, Spicy & Comforting Gujarati Shaak

Gujarati cuisine is incomplete without its wide variety of simple yet flavorful curries, locally known as shaak. One such iconic dish is the Gujarati Sev Tameta recipe, also called Sev Tamatar nu Shaak. This unique Sev Tameta sabzi combines juicy tomatoes, a spicy-sweet gravy, and crispy besan sev (gram flour noodles) that make it truly irresistible.

Unlike elaborate festive dishes like Undhiyu, this Sev Tameta curry is quick, fuss-free, and loved as an everyday meal. Be it a weekday dinner, a lazy Sunday lunch, or a sudden craving for something tangy and spicy, this authentic Sev Tameta recipe is a savior. Pair it with hot phulkas, roti, or even rice, and you have a wholesome Gujarati-style comfort food ready in minutes.

In this detailed guide, we’ll explore how to make Sev Tameta, the traditional Gujarati Sev Tameta sabzi method, Sev Tameta ingredients, nutrition facts, FAQs, and tips to make it taste just like the Gujarati Sev Tameta nu shaak you find in homes across Gujarat.

What is Sev Tameta?

Sev Tameta Gujarati dish is a curry prepared using ripe tomatoes, basic Indian spices, and garnished with sev (crunchy fried gram flour noodles). The sev soaks up the spicy, tangy tomato gravy, giving a unique texture and flavor.

• In Gujarat, this dish is called Sev Tamatar nu Shaak.

• It’s a Sev Tameta rasawala shaak (gravy version), though some people make it as a Sev Tameta dry sabzi.

• It’s a quick recipe, usually ready in 15–20 minutes, making it a perfect Sev Tameta quick dinner recipe or a Sev Tameta everyday recipe.

• Variations include Sev Tameta without onion garlic (for fasting or Jain style), Sev Tameta dhaba style (spicier), and Sev Tameta masala recipe with extra flavors.

Ingredients for Gujarati Sev Tameta Recipe

Here are the simple Sev Tameta ingredients needed:

Main Ingredients

• 4 medium ripe tomatoes (chopped finely)

• 1 cup sev (nylon sev or thick sev as preferred)

• 2 tbsp oil

• ½ tsp mustard seeds

• ½ tsp cumin seeds

• 1 pinch asafoetida (hing)

• 1–2 green chilies (chopped)

• 1 tsp ginger paste

Spices

• ½ tsp turmeric powder

• 1 tsp red chili powder

• 1 tsp coriander powder

• ½ tsp cumin powder

• ½ tsp garam masala

• 1 tsp sugar or jaggery (optional, for Gujarati sweet touch)

• Salt to taste

Garnish

• 2 tbsp fresh coriander leaves (chopped)

• Extra sev for topping

Step-by-Step Instructions – How to Make Sev Tameta

Follow this Sev Tameta step by step recipe to prepare a perfect Gujarati Sev Tameta sabzi.

Step 1: Heat Oil and Tempering

1. Heat oil in a kadhai or pan.

2. Add mustard seeds, let them crackle.

3. Add cumin seeds, hing, green chilies, and ginger paste. Sauté for a few seconds.

Step 2: Cook Tomatoes

1. Add chopped tomatoes and cook until soft.

2. Add turmeric powder, red chili powder, coriander powder, and cumin powder.

3. Stir well and cook until tomatoes release oil and form a spicy masala.

Step 3: Make the Gravy

1. Add about 1 cup of water to adjust consistency.

2. Add salt, sugar/jaggery, and garam masala.

3. Let the gravy simmer for 5–6 minutes until slightly thickened.

Step 4: Add Sev

1. Just before serving, add sev into the hot gravy.

2. Stir gently and garnish with coriander leaves.

Step 5: Serve Hot

Your Sev Tameta curry is ready! Serve immediately with roti, paratha, or rice.

👉 Tip: If you add sev too early, it may turn soggy. For crispy bites, sprinkle sev on top right before eating.

Serving Suggestions

• Sev Tameta with roti or paratha – Classic Gujarati combo.

• Sev Tameta with phulka – Light yet satisfying meal.

• Sev Tameta with rice – Works well as a curry.

• Sev Tameta with bajra rotla – A rustic Kathiyawadi-style serving.

• Sev Tameta with thepla – A travel-friendly, homely Gujarati touch.

Nutrition Facts (Per Serving)

• Calories: ~210 kcal

• Protein: 5g

• Carbohydrates: 24g

• Fat: 10g

• Fiber: 4g

• Rich in Vitamin C, Iron, and Antioxidants

👉 This makes Sev Tameta a vegetarian recipe that’s not only tasty but also nourishing.

Why is Sev Tameta Loved in Gujarat?

• Quick Sev Tameta recipe – Ready in 15 minutes.

• Traditional Gujarati Sev Tameta sabzi – Everyday household curry.

• Comfort food – Balanced spicy, tangy, and sweet flavors.

• Versatile – Works as a Sev Tameta lunch recipe or Sev Tameta quick dinner recipe.

• Jain variation – Can be made as Sev Tameta without onion garlic.

Chef Tips for Perfect Sev Tameta

1. Use ripe, juicy tomatoes for best flavor.

2. For a Sev Tameta spicy recipe, add more green chilies or dhaba-style masala.

3. Adjust gravy consistency – keep it thick for roti, thin for rice.

4. Always add sev just before serving to avoid sogginess.

5. Use nylon sev for smooth texture, or ganthiya sev for crunch.

Variations of Sev Tameta

• Sev Tameta rasawala shaak – Curry-like version with more gravy.

• Sev Tameta dry sabzi – Less water, thicker consistency.

• Sev Tameta masala recipe – Extra roasted spices for bold flavor.

• Sev Tameta dhaba style – Spicier with onions.

• Sev Tameta Gujarati rasoi – No onion garlic, with jaggery.

FAQs about Sev Tameta Recipe

Q1. Can I make Sev Tameta without sev?
Yes, but sev is the soul of this dish. Without it, it’s just a tomato curry.

Q2. Which sev is best for Sev Tameta?
Traditionally, nylon sev is used, but you can also use thick sev for more crunch.

Q3. Can I prepare Sev Tameta without onion garlic?
Yes, Sev Tameta without onion garlic is popular in Gujarati homes, especially for fasting days.

Q4. Can I store Sev Tameta?
The gravy can be stored for 1 day, but always add sev fresh before serving.

Q5. What is the best time to eat Sev Tameta?
It’s an everyday Gujarati dish, perfect for lunch or dinner with roti or rice.

Interesting Facts

The Gujarati Sev Tameta recipe is one of the simplest yet most flavorful curries in Gujarati cuisine. With tangy tomatoes, aromatic spices, and crunchy sev, it is a dish that delights every age group. Whether you call it Sev Tamatar nu Shaak, Sev Tameta curry, or Sev Tameta sabzi, this authentic Sev Tameta recipe is pure comfort food.

So next time you want a quick Gujarati Sev Tameta recipe, try this step-by-step method. Serve Sev Tameta with roti, paratha, or bajra rotla and enjoy the warm, homely flavors of Gujarat right at your dining table.

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