- August 1, 2025
📝 About Aloo Paratha
Aloo Paratha is a traditional North Indian stuffed flatbread made with whole wheat flour dough and a spiced mashed potato (aloo) filling. Cooked on a hot griddle with ghee or butter, it’s crispy outside and soft inside, making it a favorite breakfast across India, especially in Punjab.
Served with yogurt, pickle, and butter, Aloo Paratha is both hearty and comforting. It’s a popular choice for breakfast, lunch, or dinner and is often accompanied by a hot cup of chai.
🫓 Aloo Paratha Recipe | Stuffed Indian Potato Flatbread
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Serves: 3–4
Course: Breakfast / Main Course
Cuisine: North Indian
Difficulty: Easy to Medium
🧾 Ingredients
For the Dough:
| Ingredient | Quantity |
|---|---|
| Whole wheat flour (atta) | 2 cups |
| Salt | ½ tsp |
| Water | As needed (¾ cup approx.) |
| Oil or ghee | 1 tsp (optional) |
For the Potato Filling:
| Ingredient | Quantity |
|---|---|
| Boiled potatoes (medium-sized) | 3–4 |
| Green chili (finely chopped) | 1 |
| Ginger (grated) | 1 tsp |
| Coriander leaves (chopped) | 2 tbsp |
| Red chili powder | ½ tsp |
| Garam masala | ½ tsp |
| Amchur (dry mango powder) | ½ tsp |
| Salt | To taste |
| Ajwain or jeera (optional) | ½ tsp |
For Cooking:
Ghee or butter – as needed
👨🍳 How to Make Aloo Paratha – Step-by-Step Instructions
🔹 Step 1: Make the Dough
In a large mixing bowl, add whole wheat flour and salt.
Slowly add water and knead to make a smooth, soft dough.
Cover with a cloth and let it rest for 20 minutes.
🔹 Step 2: Prepare the Filling
Peel the boiled potatoes and mash them well.
Add green chili, grated ginger, coriander leaves, red chili powder, garam masala, amchur, and salt.
Mix thoroughly until the mixture is lump-free.
Divide into equal-sized balls.
🔹 Step 3: Assemble the Paratha
Divide the dough into equal-sized balls.
Roll one ball into a 4-inch circle.
Place a portion of potato filling in the center.
Bring the edges of the dough together to seal the filling.
Flatten slightly and roll again gently into a 6–7 inch circle.
🔹 Step 4: Cook the Paratha
Heat a tawa or griddle on medium flame.
Place the rolled paratha on the hot tawa.
Cook for 30–40 seconds, then flip.
Apply ghee or butter on both sides and cook until golden brown spots appear.
Repeat for all parathas.
🍽️ Serving Suggestions
Serve hot with:
Fresh curd or dahi
Mango or lemon pickle
A dollop of white butter or homemade makkhan
Masala chai
💡 Tips & Variations
| Tip / Variation | Result |
|---|---|
| Use desi ghee for frying | Adds authentic Punjabi flavor |
| Add grated paneer to filling | For aloo-paneer paratha |
| Use amchur or lemon juice | To add tang to filling |
| Avoid overboiling potatoes | Prevents sticky or soggy stuffing |
❓ FAQs
Q1: Can I use leftover boiled potatoes?
Yes, just ensure they are not too wet.
Q2: Can Aloo Paratha be frozen?
Yes, half-cooked parathas can be frozen and cooked later.
Q3: Is Aloo Paratha healthy?
Made with whole wheat and potatoes, it’s wholesome. You can reduce ghee or butter for a healthier version.
